A few weeks in and I don’t even recognise the person who originally messaged you

25th September 2024

Just wanted to say thank you so much for all the work we have been doing (so far)! When I first came to you I was desperate. I was so down and confused, I didn’t know where to start. I knew I wanted to change but had to no idea what was even the matter other than ‘everything! A few weeks in and I don’t even recognise the person who originally messaged you. I no longer feel like I have the weight of the world on my shoulders or like I need to ‘fix’ my entire life all in one go. You’ve helped me to see that the trauma I’ve been through isn’t so scary after all. By breaking it down and looking at issues, re imprinting memories and checking in with my body – I have become so much more self- aware. I can see what’s effecting me and why, I know I have a dedicated time in my week to deal with my issues and to do it with your support makes everything so much easier.

I am now more willing to put boundaries in place, less disappointed when things don’t go quite the way I hoped. More self-aware, more in tune with my body and the effects my emotions might be having on me! Thank you so much! Honestly feel like I’m turning my life around!